Literally mad ramblings with Kate and Geoff.
Oh, sweetie - I'm SO sorry you are struggling so much right now. I hope you kept your doctor's appointment. You really do need the support and encouragement of a professional. You WILL be ok, Kate. Just take each day one step at a time. Just one little tiny step. I know you are scared. I was really scared too when I started therapy. It was hard, but it ended up being the very best thing I could have done for myself. You are worth the effort to get better. Hugs.
I second everything Sunny said. Hugs.